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Flourless Pumpkin Spice Cupcakes with Coconut Whipped Frosting

fThese are so delish! Thank you Jennifer Fugo of Gluten Free School for this nutrient dense, healthy addition to our Fall Paleo desserts. They were the perfect sweet note after our big Thanksgiving dinner. Try them and let us know what you think! (Flourless, gluten-free, soy-free, dairy-free, grain-free, Paleo) Prep Time: 10 minutes Cook Time: 15-20 minutes Servings: 10 cupcakes Ingredients Dry Ingredients 2
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Fatigue and Your Adrenals – Episode 40

Listen to Fearless Parent Radio online on PRN.fm or on your phone by dialing (619) 550-0869. Once the show has aired, listen on our Archived Shows page, iTunes, or Podbean. Adrenal-related issues are seemingly epidemic today—many people complain of some degree of “adrenal fatigue” or “burnout.” This is hardly surprising given the high stress levels of modern life. But what exactly does this mean?
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Sorting It Out–Paleo, Vegan, or What? – Episode 36

August 6, 2014 — Margo Gasta, MS, RD, CCN, CHom with Judy Converse, MPH, RD It’s not so easy to figure out what to feed our kids anymore. Just when you think you’ve gotten it down, you learn there’s new research implicating a true staple in your family’s diet; something you would’ve sworn was healthy and unassailable. What happens when “China Study mom” mixes
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Our Fabulous Food Event in Cranford!

by Louise Kuo Habakus On behalf of Fearless Parent™ and The Thinking Moms’ Revolution, we’d like to express our deep appreciation to the wonderful speakers, sponsors, exhibitors, volunteers, and attendees who came together to create a fabulous food event in Cranford, NJ on Saturday, May 3 at the Calvary Tabernacle Church called Stirring the Pot — How Food Makes Us Sick, Keeps Us Well, and Drives
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5/3/14 Stirring the Pot: How Food Makes Us Sick, Keeps Us Well & Drives Us Crazy

View Other Past Events Event DVD available for donation or purchase Details here An open conversation with five acclaimed experts — Listen as these professionals share the latest research on food and our health. Concerned about GMOs? Curious about the gluten-free and Paleo craze? Is sugar poison to some? Confused about balancing calories, fats, and nutrient density? We’ll delve into the science behind the
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Kresser on Food – Episode 21

April 23, 2014 — Chris Kresser, MS, LAc with Kelly Brogan, MD View on Amazon.com Women are in crisis, and our children are following suit. What if there were a simple solution to infertility, poor obstetrical outcomes, and chronic disease in our kids? What if we could leverage the transformative power of nutrition to right these wrongs? Kelly Brogan grabs “health detective” and food
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Food Stress. I’ve Lost My Appetite!

by Alison MacNeil Cooking dinner in my house is about as stressful as putting together two pieces of flat-pack Ikea furniture with my husband, hungover, on a deadline, with the kids milling about. And the sad part is… I used to love to cook. We have four people and four different diets going at my house. I am Paleo, my husband is dairy-free, my
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The Paleo Mom on Autoimmunity – Episode 19

April 9, 2014 — Sarah Ballantyne, PhD with Kelly Brogan, MD View on Amazon.com This week’s show features The PaleoMom’s extraordinary healing story. It started in earnest after her second child was born. Sarah was morbidly obese and suffering from a shocking list of diseases, including severe skin disorders, arthritis, asthma, irritable bowel syndrome, acid reflux, migraines, anxiety. She lost 120 pounds and became
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