Sarah Pope, The Healthy Home Economist, Author at Fearless Parent

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#54 – How Vitamin K2 Can Save Your Life ** December 10, 2014 Guest // Kate Rhéaume-Bleue, ND ** Host // Sarah, The Healthy Home Economist Millions of people are taking calcium and vitamin D supplements thinking they’re helping their bones. The truth is, without the addition of vitamin K2, such a health regimen could […]...

Fatigue and Your Adrenals – Episode 40

Sarah Pope, The Healthy Home Economist

Adrenal-related issues are seemingly epidemic today—many people complain of some degree of “adrenal fatigue” or “burnout.” This is hardly surprising given the high stress levels of modern life. But what exactly does this mean? What is the connection, really, between fatigue and your adrenals? The unfortunate truth is adrenal-related issues are poorly understood. In addition, […]...

Nourishing, Meaty Mondays – Episode 27

Sarah Pope, The Healthy Home Economist

June 4, 2014 — Kaayla T. Daniel, PhD with Sarah, The Healthy Home Economist Earth Day 2014 has come and gone and once again the focus was on how “veg centric” diets will help save the world and our health. But is this really true? Kaayla Daniel says it’s not that simple. Far from contributing […]...