PODCAST

Health Lessons From Hollywood — Episode 93

#93 – Health Lessons From Hollywood ** December 9, 2015 Guest // Suzanne Somers ** Host // Kelly Brogan, MD Yes, we want to be healthy. Once we stop nodding at the basic platitudes — sound sleep, regular exercise, smart nutrition —  however, we’re left wrestling with the brutal realities of living in the real world: It’s hard […]...

December 8, 2015 12:00PM      FACEBOOK   /   TWEET   /   EMAIL

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SPIRIT

The OCD Cure You Haven’t Heard Of

“Every time I have the thought that I want to harm my husband, I have to spend about 15-20 minutes organizing the utensils in our drawer just perfectly. It’s exhausting and so disturbing. I love him more than anyone in the world.” For Amy, this was her daily reality, on 40mg of Prozac, when she […]...

December 7, 2015 2:10PM      FACEBOOK   /   TWEET   /   EMAIL

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HAPPINESS

What is Happiness?

As a psychiatrist, one might assume that I have professional insights into the healthful pursuit of this illusory goal. The truth is that mental health in America (and by insidious extension, the world) is about suppressing inconvenient, inappropriate, and decontextualized symptoms of distress rather than promoting a state of contentment and emotional satisfaction. For my […]...

December 1, 2015 7:07AM      FACEBOOK   /   TWEET   /   EMAIL

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PODCAST

On Yogi Parenting — Episode 88

#88 — On Yogi Parenting ** October 28, 2015 Host // Kelly Brogan, MD Wouldn’t life be easier if you just knew how to raise your kids? No endless hours on the internet, frantic calls to friends and family, expensive and tedious appointments with doctors and experts, stacks of books to collect? There certainly aren’t many parents […]...

October 21, 2015 8:33PM      FACEBOOK   /   TWEET   /   EMAIL

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