April 16, 2014 — Robyn O’Brien with Louise Kuo Habakus View book on Amazon If you already eat organic, avoid GMOs, and grow your own veggies, maybe you think you don’t need to read this book. Think again. The truth about our food supply is every bit as bad as you think. No, I stand …
The Paleo Mom on Autoimmunity – Episode 19
April 9, 2014 — Sarah Ballantyne, PhD with Kelly Brogan, MD View on Amazon.com This week’s show features The PaleoMom’s extraordinary healing story. It started in earnest after her second child was born. Sarah was morbidly obese and suffering from a shocking list of diseases, including severe skin disorders, arthritis, asthma, irritable bowel syndrome, acid …
Send Your Kids to Summer Camp
Here’s my final thought on what to do with your kids over the summer: Send them away Yes, I’m serious. It’s good for us. It’s good for them. I can hover too much. I tell them what to eat, how to eat, when to eat. Do this. Don’t do that. I hear myself nagging and …
What Are the Kids Doing This Summer?
It’s the beginning of spring, and you know what’s on your mind. What are the kids going to do this summer? It’s time to start planning. And hurry, because camps are filling up! Yes, after complaining all year about the kids’ non-stop, crazy school and activity schedule, we contemplate a glorious summer full of possibilities …
Interview with a College President – Episode 18
April 2, 2014 — Edward Burger, PhD with Louise Kuo Habakus and Alison MacNeil View on Amazon.com Do you think about… how you think? Is this something that can be done differently, let alone more effectively? Can we inspire our children to do the same? Ed Burger thinks so. He and co-author Michael Starbird have …
Moms on the Brink – Episode 17
March 26, 2014 — Katrina Alcorn with Louise Kuo Habakus and Alison MacNeil View on Amazon.com To an increasing number of working mothers at every income level, “having it all” is accompanied by insomnia, depression, anxiety, medication, and overwhelming feelings of failure. Women are twice as likely to have an anxiety disorder as men. One …
Trusting Yourself
As a mentor to moms looking for support, the very first step I have my clients take is to slow down, tune-in and listen to their inner expert. We are so conditioned to believe we have to find the answers elsewhere, we forget that we may know intuitively, particularly when it comes to ourselves and …
Brain Science for Generation Stress – Episode 16
March 19, 2014 — Kristen Race, PhD with Louise Kuo Habakus and Alison MacNeil Download Kristen’s Handout HERE View book on Amazon.com Children spend 7 hours 38 minutes per day using entertainment media. And due to media multitasking (i.e., surfing while texting), they actually pack 10 hours 45 minutes of media content into those 7+ …