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Bra-wearing is in the news again, thanks to the new Fred Hutch study. More women are saying “ditch the bra” because we’re concerned about breast health and cancer. Others are removing the underwires. We’re not just reading about it on the internet. We’re starting to hear it in our doctors’ offices, too. Philip Getson, DO warns […]...

September 8, 2014 2:19PM FACEBOOK / TWEET / EMAIL

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PODCAST

In Praise of Thermography — Episode 41

Kelly Brogan, MD

Breast cancer is shockingly prevalent, affecting 1 in 8 U.S. women. Millions of women trust mammography and schedule their scans religiously. But there are risks and the chorus of dissidents is expanding. If you want to learn about a screening alternative, listen to this show in praise of thermography. We are living in an era […]...

September 3, 2014 11:11PM FACEBOOK / TWEET / EMAIL

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PODCAST

Fatigue and Your Adrenals – Episode 40

Sarah Pope, The Healthy Home Economist

Adrenal-related issues are seemingly epidemic today—many people complain of some degree of “adrenal fatigue” or “burnout.” This is hardly surprising given the high stress levels of modern life. But what exactly does this mean? What is the connection, really, between fatigue and your adrenals? The unfortunate truth is adrenal-related issues are poorly understood. In addition, […]...

August 28, 2014 6:19PM FACEBOOK / TWEET / EMAIL

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MOTHERHOOD

Top 7 Ways to Keep Baby Safe

Louise Kuo

The luscious baby photos in parenting magazines belie today’s new childhood normal. Frazzled parents-to-be are fretting about chronic illness, obesity, and developmental delays. Using the Three Pillars of Radiant Health as our guide — respect the microbiome, food is medicine, less is more — we sally forth with 7 bold and brave ways to keep […]...

August 28, 2014 8:00AM FACEBOOK / TWEET / EMAIL

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WELLNESS

The Three Pillars of Radiant Health

Louise Kuo

Hey parents, this new normal ain’t ok Two hundred years ago, English poet William Wordsworth bemoaned man’s preoccupation with the material world and our lost connection to nature and what truly matters. Can you relate? We are so attuned to the rhythms of social and daily commerce around us that new realities normalize and we […]...