WELLNESS

The Flu Shot: Solution or Problem?

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The idea behind vitalism and holistic healthcare is that an environment for wellness can be cultivated once we recognize the body’s inherent complexity, wisdom, and its inextricable connection to the world it inhabits. Immunity and microbial synergy While it is powerful to see studies like the one I am about to describe, our ability to […]...

January 16, 2015 4:46PM      FACEBOOK   /   TWEET   /   EMAIL

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WELLNESS

Smart Ideas for Better Digestion

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Food, glorious food! We sure do love our protein, fats, and carbs. But did you know that the food we savor is basically useless to the body? Useless, that is, until we add a bit of biochemical alchemy. What are enzymes? Enzymes are proteins that act as catalysts to bring about specific biological reactions. Digestive […]...

January 4, 2015 10:48PM      FACEBOOK   /   TWEET   /   EMAIL

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